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an activity, animal, object, place or situation - insects, heights, snakes, enclosed spaces, the dark, dentists, flying. |
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Agoraphobia - Involves several anxieties, including: fear of entering shops, crowds and public places, travelling in trains, buses or planes. Typically there is also an anxiety of being unable to immediately escape to a place of safety. If you have a complex phobia, you may also experience - a fear of losing control, a fear of fainting, a fear of dying.
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Phobia is an extreme or irrational fear, involving an overwhelming need to avoid any contact with its specific cause. Contact or even the thought of contact can cause anxiety or panic. Phobias are common and widespread. The Complex Phobias, such as agoraphobia & social phobia, can limit daily activities making it difficult to lead a normal life. These phobias may lead to depression, anxiety and panic attacks.
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Book an appointment by calling me on 01483 728651 or 07921 620066 |
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Typically for phobia I will see you for between 2 & 4 sessions. The first session is an in depth interview about your phobia. Subsequent sessions will involve NLP & trance work. At no time will you be asked to directly experience a past traumatic event or re-experience the panic of a phobic event. My methods are safe, relaxing & empowering. |
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"All of us are born with a set of instinctive fears--of falling, of the dark, of lobsters, of falling on lobsters in the dark, or speaking before a Rotary Club, and of the words "Some Assembly Required." ---- Dave Barry
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If you have a social phobia you may experience – · blushing, · trembling, · an urgent need to visit the toilet, · Paruresis / 'bashful bladder' syndrome |
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